Let Syd show you how you can create a lifetime of vitality one step at a time.
Syd's book, All-Day Energy, includes her favorite tips for maximizing your energy. They are in no particular order. Experiment. Explore. Reflect. And most importantly ... have fun! Please share your abundant energy with everyone you meet along your journey!
"Syd, I really really enjoyed your book- it is full of vibrance, nonjudgment, positivity, and love!" -Cassie Tolman