Helping women over 40 to be healthier, more energetic and alive!
Syd's book, All-Day Energy, includes her favorite tips for maximizing your energy. They are in no particular order. Experiment. Explore. Reflect. And most importantly ... have fun! Please share your abundant energy with everyone you meet along your journey!
"Syd, I really really enjoyed your book- it is full of vibrance, nonjudgment, positivity, and love!" -Cassie Tolman